Written by
John Carter
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Starbucks has stores everywhere and they can be a huge lifesaver for those looking to live a healthy lifestyle on the go. While the chain is known for some extremely unhealthy choices - like the sugar-packed Frappuccinos - there are also great options for the health-conscious. Skip the high-calorie iced lattes and grab one of these foods instead:
Starbuck's chicken caprese panini includes the typical caprese ingredients (mozzarella, tomato, pesto, and basil) on ciabatta bread. While sometimes a bit dry, this sandwich is flavorful and fairly healthy.
A great option for vegetarians, this egg white wrap comes in at only 290 calories, less than Starbuck's other breakfast sandwiches. It also packs an impressive 20 grams of protein.
If you prefer a cold breakfast, this yogurt parfait is a smart way to start your morning. The trio refers to strawberries, blueberries, and raspberries all mixed in with nonfat vanilla yogurt.
Some of our absolute favorite Starbuck's items are the sous vide egg bites. These small egg muffins are both delicious and super healthy. At only 230 calories for two, with 15 grams of protein, you can feel great about this breakfast.
In a rush and don't want to wait for your barista to heat up a sandwich? Starbuck's protein bowls make for great grab-and-go lunches. The grilled chicken in this bowl helps it reach 27 grams of protein.
Looking for more of a snack or a very light breakfast? Siggi's Scandinavian yogurt is thick, creamy, and quite healthy. For only 110 calories, you'll get a satisfying snack and 15 grams of protein.
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